The World Alzheimer Report states that dementia is the 7th leading cause of mortality in the world. It is a serious cognitive illness that manifests in the deterioration of the patient’s cognitive and even physical health as it progresses. Elderly care is often needed to ease the cognitive and physical changes that a senior experiences with dementia.

Dementia can affect anyone. This is why it is important to learn how to make our cognitive health sharp as we grow older. As a provider of trusted in-home care in Orange County, we are sharing with you some ways to prevent cognitive decline:

• Engage in mind exercises.
  A recent study showed that people over the age of 50 who engage in games such as sudoku and crosswords have better brain function.
• Constantly communicate.
  Engaging in healthy discourse with others can also exercise our brains. Having meaningful conversations and relationships with friends and family can help maintain our mental and cognitive health.
• Participate in purposeful activities.
  Studies show that seniors who participate or volunteer in charity or community events are less likely to have dementia and have improved thinking abilities. Our home health aide in Lake Forest, California can assist your senior loved ones as they participate in these activities.

At Lake Forest Services & Lake Forest Hospice, our services aim to help seniors live comfortably and healthily. We also offer hospice care in California for those who are waiting to pass on to the next life.