Tag Archives: Health Aging

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Smart Ways to Get Picky Seniors to Eat Healthily

Do your senior loved ones have zero appetites? It could be very challenging to get them to eat! If you’ve tried several ways to feed them, but you always miserably fail, don’t feel discouraged. Keep trying! Change your techniques. Experiment...

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Ensuring Senior Nutrition Through Meal prepping

As we age, our body and metabolism go through changes as well. We may not be able to absorb nutrients as we used to but it becomes easier for us to gain excess weight. This is why a senior may be prone to obesity but is still malnourished. ...

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